Find Peace After Trauma
Online EMDR therapy across Alaska
compassionate care, grounded in proven methods for healing
What is EMDR?
EMDR therapy helps transform the way distressing memories are stored in the brain, reducing their emotional intensity over time. It’s an evidence-based approach that supports recovery from trauma, anxiety, and other challenges.
How EMDR Can Help
Find relief from trauma, PTSD, anxiety, or depression through EMDR therapy. Together, we’ll work to help you feel calmer, stronger, and more at ease. Each session is designed to move you toward lasting emotional balance and resilience.
Find Support for What You’re Facing
Trauma & PTSD
EMDR helps you process and heal from distressing experiences. Whether from abuse, loss, or other trauma, it eases the emotional weight of those memories so you can move forward with greater resilience.
Anxiety & Fears
EMDR helps calm persistent anxiety, panic, phobias, and obsessive thoughts. By targeting the root causes of these fears, you can feel more centered, confident, and in control as you navigate your daily life.
Depression & Mood Challenges
EMDR is not only for trauma – it can also help alleviate depression and mood disturbances. Whether related to life transitions, hormonal changes, or loss, EMDR supports emotional regulation and helps restore hope and motivation.
Relationship & Family Challenges
Conflict, communication struggles, or family changes can leave lasting emotional strain. EMDR helps address the experiences that shape these patterns, supporting more authentic connections and emotional well-being.
Meet Lisa
Lisa is a licensed professional counselor offering evidence-based EMDR therapy across Alaska. Her client-centered approach provides a safe, supportive space for healing and personal growth.